CLASS TIMES

The Committee Room, (via the library) Wellington Leisure Centre, Larkin Way, Wellington. TF1 1LX

Mondays -  7 until 8:30 pm (Intermediate) Tuesday- 10 until11 am (Gentle, Mixed ability)

Wednesdays - 7 until 8pm (Mixed Ability but suitable for beginners)

Admaston House, Admaston.

Thursdays 7.15 - 8.15 Yoga with Qigong (Gentle, mixed ability)

Zoom Classes

Mixed ability, previous experience or attendance at classes with Lynne required. By arrangement.

Beginners/ Mixed ability Class

Lynne’s beginner’s course will introduce you to a range of postures that gently improve flexibility and balance. As the course progresses, these postures will be repeated and combined to build stamina and strength.

Intermediate class

The intermediate class is suitable for those who have some experience of yoga and who wish to progress to more advanced poses. The intermediate class includes sequences of yoga and is more demanding physically.

Each class will begin with a warm-up session to prepare the body for practising the postures. The class will end with breathing practice and relaxation. It is best to practise on an empty stomach.

Private Classes

Private classes by arrangement. Please go to the information page to contact personally.